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Stretching: 40th Anniversary Edition by Bob Anderson, Jean Anderson

• Stretching: 40th Anniversary Edition
• Bob Anderson, Jean Anderson
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780936070841
• Publisher: Shelter Publications, Incorporated

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This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym — all of which are commonplace now. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. There is a new section titled “Stretches for the Digital World,” with stretches for people using cell phones and/or computers, as well as tips for better posture and stretches to do in an office environment.

Stretching, 40th Anniversary Edition by Bob Anderson
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Título del libro, Stretching 40th Anniversary Edition. Autor, Anderson,. Idioma, Inglés. Editorial, Shelter Publications. Año de publicación, 2020. Formato, Papel  Stretching: Pocket Book Edition: Anderson, Bob - Amazon.ca
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Stretching: 30th Anniversary Edition by Bob Anderson Paperback $15.79. Temporarily out of stock. Previous page. Stretching: 40th Anniversary Edition. Paperback - Snowboarding / Winter Sports: Books - Amazon.com
Stretching: 40th Anniversary Edition. by Bob Anderson and Jean Anderson | Oct 6, 2020. 4.8 out of 5 stars 63 · Paperback · $21.99$21.99. Get it as soon as Thu,  9780936070841: Stretching: The 40th Anniversary Edition
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